is smoking 3 cigarettes a day harmful What happens when you stop smoking? Smoking just a few cigarettes

Smoking just a few cigarettes each day can damage your lungs Daily Mail Online Raising awareness about the harmful effects of tobacco is crucial for a healthier future. We at KIIT promote informed choices and a tobacco free lifestyle. According to findings, smoking a stick of cigarette reduces your life by eight hours, so when you smoke three sticks, you know one day of your life is gone. And we know What chemicals are in a cigarette? What does smoking do to your body? Cancer Research UK Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian

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